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Spoiler alert: The health of your cells declines as you age, which could affect your overall wellbeing as each birthday rolls around. However, it contains 10% more protein than Chlorella, as well as more copper and thiamine, also known as vitamin B1. Spirulina is also a potent source of phycocyanobilin, which helps stabilize and protect key blood proteins and defend against oxidative stress 13 Both algae promote stem cell creation.

However, our bodies cannot produce every amino acid Of the 20 amino acids we need for proper function, nine are essential — phenylalanine, histidine, isoleucine, leucine, lysine, threonine, methionine, tryptophan, and valine 15 We have to obtain these nine amino acids from our diets, which can be extremely difficult.

While some tests are focused on DNA, which never changes, we know that measuring superficial health markers won't support you long-term stem cell health supplements or boost the resiliency of your body to cope with the internal and environmental stressors you face every single day.

After years of extensive research into the process of how our cells engage and repair damage and having conducted highly successful courses for hundreds of individuals interested in transformative Cellular Health knowledge, Dr. Samuelson wishes to share this knowledge with other people.

Staying hydrated (since cells are primarily made up of water), consistent exercise (which helps to produce more energy in cells), and avoiding free radical damage (with an antioxidant-rich diet) are all things you might already be doing, and might not know are secret cellular health essentials—and an investment in your long-term health.